Embodiment The tangible harmony between mind, body and spirit.
What is Embodied Therapeutic Muscle Work?
Your body and mind are tired. Your spirit is feeling fatigued. You are searching for care through massage or other bodywork modalities yet it just doesn't seem to last beyond the time on the table. Embodied Therapeutic Muscle Work is the solution. Its intention is to break the cycle of believing you have to live with pain. Most of our pain is held in depths beyond our bodies and the mere acknowledgment of that can help release you from where you are feeling stuck in your life. I am a holistic practitioner that works with individuals who are ready to make the connection between their body and their mind through Connected Conversations (Embodiment) and Therapeutic Muscle Work (custom tailored to your individual needs primarily through Bowenwork and massage when tension patterns have begun releasing). You can find rest, peace and safety here. I strive to give each person the space their whole being needs to feel rejuvenated and reconnected to themselves.
I have been seeing Jenny since the beginning of the 2021. She is so caring, personal, and knowledgeable in her field of service. I have been amazed by the results I have received through her healing Bowen hands! I love how she answers all my question. I could not be more grateful to her for helping my body remember how it is suppose to properly function. She has helped me with my chronic lower back pain so much! Now when it comes, I am reminded of how thankful I am to not have that every day! H.B.
I began seeing Jenny for massages several months ago now. She is both a skilled practitioner and very intuitive in her work. Each massage is unique and tailored to your specific needs at that time. She draws on deep tissue, trigger point, hot stones etc etc for an amazing and mind/body altering experience. I came in for one session complaining of a shoulder issue and she asked if she could tack on 5 mins of Bowen work at the end to address it. I had never tried Bowen and was curious. My body had a very strong response to it. I have since had some full sessions of Bowen work and continue to love it. I have had relief from aches and pains of varying intensities which has been wonderful. But almost more impressive is the deep relaxation and stillness I experience. Mind and body both slow down and become quiet. So between the massages and the Bowen work Jenny has a client for life with me. She is passionate about what she does and constantly learning. Her space is beautiful and she always makes you feel comfortable and welcomed and heard. I am so grateful to have found Jenny and my body thanks me every day. S.R.
Jenny did a series of Bowenwork, which was my first experience with this method of healing. My body really responded to the Bowenwork process - tenseness and stress melted away. By our last session, my nervous system had been completely reset into a state of complete rest and relaxation. Thank you Jenny for your healing touch! M.B.
Jenny is absolutely amazing!!! She really takes the time to listen to how my body is feeling before each session and makes each message individually unique depending on where my body needs to most work. Not only that, but she takes the time to learn about other techniques and methods that would best help any of her clients. She truly goes above and beyond! Jenny has really helped my back, neck and hip pain so much! I highly recommend going to see her for the best message ever! -K.K
I love Jenny! She provides a cozy and welcoming environment that allows the body to relax and take the deep breathe it needs. Allowing ones body to melt into the table as the miracle worker (Jenny) softens, loosens, and frees the muscles of pain, tension, and annoyance. -O.M
Jenny is an amazingly skilled and intuitive massage therapist. I loved her techniques and the way she pinpointed exactly all the spots that needed attention. She’s the best!!! -M.S
I'm having a lot of upper left back pain with a long knot of muscles up into my neck on that side. Jenny is strong and gentle at the same time, and obviously knows what she's doing. This was my first visit with her, and I look forward to my second! The space is very clean, and I have no concerns about Covid. Though we are both fully vaccinated, she still wears a mask. Highly recommend! -I.H
I’ve seen Jenny for sometime now. She is the best massage therapist I’ve ever worked with. Her ability to mix pressures and techniques is perfect. She also goes above and beyond researching on her own time how to better address your needs. Cupping, hip and feet work stand out to me. Along with always trying to improve, every visit with her is like a hour with your best friend. You can have a deep relaxing getaway or laughing with her wonderful personality. She is the massage therapist you are looking for! -C.F.
I don't typically get massages as I tend to feel insecure in my body image, but Jenny made it such a comfortable experience with her warm personality and great sense of humor. And, I can honestly say this was the best massage I've ever had. Thank you so much! Will definitely be back! -W.B. First time massage. Made me feel comfortable and did a great job. Would strongly recommend to anyone looking for a massage therapist. -W.W.
So kind, intuitive and skilled. My sciatic and plantar fasciitis have both improved since seeing Jenny. Highly recommend. <3 -A.N.
Great Massage! I will be back! -G.O.
Jenny is the best! Always takes the time to figure out what exactly needs to be worked on that day and extremely professional! 10/10 would recommend! -G.D.
I just had the best massage of my life. My massage therapist moved away and I have been searching high and low for a good deep tissue massage. Jenny is so knowledgeable in this area and takes her job seriously. She knows right where to get ya. I have had tight muscles for so long now and felt like an old woman. I went to different places for a while and no one could help me. After my 90 minute massage with Jenny, it literally felt like my body had a fresh breath of air. It did not hurt to stretch anymore. I honestly couldn’t believe how much relief I had. I would recommend this to anyone and everyone. Whether you’re sore or not, Jenny can do the right pressure massage for you. And hey, who doesn’t want some silence and relaxation in their life. Treat yourself. -J.F.
Jenny is definitely the best massage therapist I’ve ever been too! She is so good at what she does, and she is super nice!! For sure recommend! -K.E.
43 Harold L. Dow Highway Suite 5 Eliot, Maine 03903